Find out immediately what you are doing wrong in running training or in your general lifestyle. Improve performance more rapidly. Avoid injury or heal quicker. Increase energy, improve immune system, etc. • Phone 905-828-0051. If I am out, suggest time for me to return call. • Come prepared with questions on running, training and general   fitness, to be discussed in order of priority. Typical questions are on   mental and physical training, nutrition, injury, stretching, recovery,   running in the pool, etc. • If I believe I cannot help, some questions will not be answered. • Interviews are charged at the following rate:   $30 US/hour or $17 US/half hour   $40 CDN/hour or $22 CDN/half hour • Follow-up or summary by email if requested will be charged at same   rate as above. • Completed interviews will be invoiced. Pay on receipt of invoice by   cheque only. US customers pay in US dollars.